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Now: May 24 05:41 am
10:00 am Conscious Breathing Workshop w/ Gardner Orton and K. King
Conscious Breathing Workshop w/ Gardner Orton and K. King
May 20 @ 10:00 am – 12:00 pm
  ~By exploring the breath, we discover ourselves. By changing the way we breathe, we change the way we live.~ In this transformative workshop, we will explore the profound benefits of conscious breathing and learn[...]
7:00 pm ‘Harmonic Oasis’ Sound Bath with Stephen Scuderi
‘Harmonic Oasis’ Sound Bath with Stephen Scuderi
May 20 @ 7:00 pm – 8:00 pm
'Harmonic Oasis' Sound Bath with Stephen Scuderi @ Sacred Mountain Studio | Burlington | Vermont | United States
  Sound bath starts at 7 p.m. with vocal toning. If you arrive late, please grab a mat or blanket or pad and enjoy the meditation. RSVPs encouraged, email Steven at [email protected] Bring eye pillow[...]
6:30 pm Qi Gong
Qi Gong
May 21 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
9:30 am The Feldenkrais Method: Awareness Through Movement® Classes
The Feldenkrais Method: Awareness Through Movement® Classes
May 22 @ 9:30 am – 10:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Feldenkrais® Awareness Through Movement® with Uwe Mester.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can[...]
6:00 pm T’ai Chi Ch’uan with Andreas Landolt-Hoene
T’ai Chi Ch’uan with Andreas Landolt-Hoene
May 22 @ 6:00 pm – 7:30 pm
T’ai Chi Ch’uan Yang Style / Tung Lineage An ancient Chinese martial art, the goal of which is to center the practitioner and allow them to reach serenity of mind. Harmonizing inner and outer, yin[...]