Using experience, discussion, and embodied exploration, this workshop will be a day-long dive into how strengthening relationship from the inside out is an effective tool for changing patterns in your relationship.
- What it means to communicate well
- The importance of emotional needs
- How compassion and self-forgiveness is good for the body, mind, and spirit
- A shared vision and intention
- Connection, appreciation, and fun!
For more information, please email Carolyn Cooke at [email protected]