~By exploring the breath, we discover ourselves. By changing the way we breathe, we change the way we live.~
Join Gardner Orton and K. King for this transformative breathwork journey. Through combining the power of conscious breathing with breath awareness techniques, we increase our ability to take in more breath, opening to more joy and abundance in our lives, while reclaiming our vital life force energy and aliveness!
This journey into the sacred breath supports us in opening and healing our hearts. It helps to release unwanted physical and emotional stresses, traumas, negative habits and beliefs, and replaces them with a profound sense of joy, love, well-being, and inner peace.
Exchange of $35. Preregistration is required. To register, please email Gardner at [email protected], FB message Gardner Orton, or call 802-824-4380.
Gardner Orton is the founder and director of Sacred Mountain Wellness, LLC. As an Integrative Nutrition & Lifestyle Counselor and a Somatic Breathwork Therapist, Gardner works with both individuals and groups through one-on-one counseling, guided breathwork healing sessions, and group workshops to create positive, long-term results.