Gather with a like-minded community for an evening of planting new seeds in the mind, cleansing the body, and recharging the Spirit!
Breathwork Healer and Reiki Master, Mackensey Smith, will be guiding the group through a powerful Breathwork experience and restorative Reiki meditation.
We will be combining the grounding and activating power of the New Moon in Taurus to set new intentions and clear anything blocking you from taking the next steps forward in your life.
Utilizing the power of the Breath, we will shine a light on what is no longer serving us, allow our emotional bodies to be fully expressed, and awaken deep joy as we break free from old bonds. The intention of this work is to leave you feeling alive and inspired as you are reacquainted with your unique Essence, inviting in the New Moon and group energy to support this process.
We begin the class with an introduction to the work, intention setting and sharing followed by the Breathwork Journey and Reiki Meditation. Sound, Essential Oils, Earth-Based healing techniques, and ceremonial circle work are all incorporated into this transformational experience.
No experience necessary!
** Bring yourself and anything that will make you feel comfortable as we will be laying down (yoga mat, blanket, water, etc) There will also be mats available if you don’t have your own. I also suggest bringing something to cover your eyes (eye pillow, scarf, etc).
**Text or call 901-569-9440 (Mackensey) with any questions.
** About The Work: Breathwork is an active self-healing meditation technique that allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into alignment through the Heart. This work leaves you feeling softer, unburdened, and with a natural high as you reclaim your place in the spiral of love between yourself and the world around you.