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May 26, 2019 @ 11:00 am – 12:15 pm
Come, yoke together your senses in this unique Yoga offering. Inside Sound is a moderate Yoga class themed in relationship with a particular North Indian Raga performed on the Sarod. By using the feeling of the raag, and the power of inquiry and attention, you will have opportunities to dive deep into the latent messages within.
For more information, or to preregister, please contact Julie directly: [email protected]
Julie MacAdam, RYT, has been practicing and teaching movement classes for over a decade now. She was certified through Kripalu School of Yoga in 2010. Since then she has completed various training’s in body-mind modalities as a way to continue her education. Her classes are often noted as meditative, internally focused, and a way to cultivate care through attentiveness.
Pat Lambdin is a music therapist, guitarist and sarod player. He studies North Indian classical music with Pandit Shivnath Mishra, an 11th generation master musician from Varanasi India. The Sarod is a popular stringed instrument in India, beloved for its unique sound and resonance.