Join Breathwork Healer and Reiki Master, Mackensey Smith, for a very special Breathwork event all about opening the Heart Chakra!
The self-healing power of this Breathwork meditation technique works to move energy through the body to remove whatever is blocking the heart from being open to giving and receiving love, guidance, and inner wisdom.
The intention is to leave the space feeling re-centered, recharged, and empowered to live your life through the heart!
When we can activate the inherent energy living within the 4th chakra, miracles and lasting healing are possible on all levels of mind, body, and Spirit. This powerful, heart-opening event is one you definitely don’t want to miss!
We will begin the class with an introduction to The Work, intention setting and sharing followed by the Breathwork Journey and Reiki Meditation. Sound, Essential Oils, Earth-Based healing techniques, and ceremonial circle work are all incorporated into this 90-minute transformative experience.
**No experience necessary!
** Bring yourself and anything that will make you feel comfortable as we will be laying down (yoga mat, blanket, etc) There will also be mats and blankets available at the Studio.
**901-569-9440 for inquiries!
**About the Work: Breathwork is an active meditation technique that allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into your Wholeness. This work leaves you feeling softer, unburdened, and with a natural high as you reclaim the true Freedom within.