Ecstatic Dance Burlington is a community of free-form dancers who come together twice a month to create a space for experimentation and exploration of movement through our bodies. Join us for an hour of music specially crafted for participants to take a journey through dance. Using the “5 Rhythms” style of musical energy flow, our playlist begins slow to facilitate personal focus and preparation, and slowly builds, allowing the opportunity for us to express freely and cultivate energy.
After some time of climatic music and dance, the music then gradually slows to cool us down, allowing us to come back into awareness of our surroundings. The playlist is fresh and new for every class and is carefully crafted to ensure the flow of energy is safe, inclusive, and exciting! It is a verbally silent community dance experience; expression is limited to movement and body language.
No previous experience is required, nor is there any expectation of how to dance. Our only expectations are to respect others’ space and to come with positive intention. In order to cover the cost of the space and have it be a true community collaboration, please come with $5 – $10 to contribute.
There is FREE PARKING (up to 2 hours) available in the Church St Marketplace Parking Garage, located at the corner of Center Street and Bank Street, one block from Sacred Mountain Studio. Enter on Bank Street or Cherry Street. Thank you ! Let’s dance 🙂