Calendar


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Qi Gong 6:30 pm
Qi Gong
Jun 3 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
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The Feldenkrais Method: Awareness Through Movement® Classes 9:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Jun 4 @ 9:30 am – 10:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Feldenkrais® Awareness Through Movement® with Uwe Mester.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can[...]
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Qi Gong 6:30 pm
Qi Gong
Jun 10 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
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The Feldenkrais Method: Awareness Through Movement® Classes 9:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Jun 11 @ 9:30 am – 10:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Feldenkrais® Awareness Through Movement® with Uwe Mester.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can[...]
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Private Session w/ Christa Gowen 5:00 pm
Private Session w/ Christa Gowen
Jun 13 @ 5:00 pm – 6:30 pm
For information on working with Christa, please email her at [email protected]
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Sacred Vibrations: Hatha Yoga & TRE® 10:00 am
Sacred Vibrations: Hatha Yoga & TRE®
Jun 15 @ 10:00 am – 11:30 am
Sacred Vibrations: Hatha Yoga & TRE®
Join Christa Gowen for this very special offering! TRE® (tension and trauma release exercises) is a profound healing modality that works to release held stress in the body by activating self-regulated muscular vibrations.  These vibrations[...]
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Embodiment: Full Moon Breathwork Circle 6:00 pm
Embodiment: Full Moon Breathwork Circle
Jun 16 @ 6:00 pm – 7:30 pm
Embodiment: Full Moon Breathwork Circle
The breath is the key to unlock the endless wisdom living in your body. The intention of this Full Moon Breathwork Event is for you to remember the power and wisdom stored in your very[...]
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Qi Gong 6:30 pm
Qi Gong
Jun 17 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
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Saturday Morning Breathwork Circle 10:00 am
Saturday Morning Breathwork Circle
Jun 22 @ 10:00 am – 12:00 pm
Saturday Morning Breathwork Circle
  ~By exploring the breath, we discover ourselves. By changing the way we breathe, we change the way we live.~ Join Gardner Orton and K. King for this transformative breathwork journey. Through combining the power[...]
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Qi Gong 6:30 pm
Qi Gong
Jun 24 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
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Sound Bath 7:00 pm
Sound Bath
Jun 25 @ 7:00 pm – 8:30 pm
Join Robin Hanbridge, Stephen Scuderi, and Kirk Jones for this 90 minute sound bath journey. Let go, relax and allow yourself to be bathed by 5 gongs, one didgeridoo, and 32 Tibetan Signing bowls. This[...]
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