Calendar


Sun Mon Tue Wed Thu Fri Sat
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The Feldenkrais Method: Awareness Through Movement® Classes 9:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
May 1 @ 9:30 am – 10:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Feldenkrais® Awareness Through Movement® with Uwe Mester.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can[...]
T’ai Chi Ch’uan with Andreas Landolt-Hoene 6:00 pm
T’ai Chi Ch’uan with Andreas Landolt-Hoene
May 1 @ 6:00 pm – 7:30 pm
T’ai Chi Ch’uan Yang Style / Tung Lineage An ancient Chinese martial art, the goal of which is to center the practitioner and allow them to reach serenity of mind. Harmonizing inner and outer, yin[...]
2
Finding Peace in Your Relationship with Your Mother 6:00 pm
Finding Peace in Your Relationship with Your Mother
May 2 @ 6:00 pm – 7:30 pm
Finding Peace in Your Relationship with Your Mother
Do you frequently feel acute stress and anxiety in anticipation of spending time with your mother, both in person and by phone? Do you feel stressed while spending time with your mother? Do you often feel[...]
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Music Therapy Session w/ Lynn Noble 9:00 am
Music Therapy Session w/ Lynn Noble
May 4 @ 9:00 am – 10:00 am
Private Music Therapy Session with Lynn Noble – for information on booking a session with Lynn, please email her at [email protected]
5
Branding 101: A Workshop for Entrepreneurs & Freelancers 10:00 am
Branding 101: A Workshop for Entrepreneurs & Freelancers
May 5 @ 10:00 am – 12:00 pm
Branding 101: A Workshop for Entrepreneurs & Freelancers
Join Julia Atherton, founder of creative agency Atherton & Co., for an interactive workshop designed to provide you with the basic tools to develop a brand and marketing strategy that’s as unique as you. We[...]
6
Open to Joy! Expressive Arts Class with Naomi Mitsuda 10:00 am
Open to Joy! Expressive Arts Class with Naomi Mitsuda
May 6 @ 10:00 am – 11:30 am
Open to Joy! Expressive Arts Class with Naomi Mitsuda
Give yourself a gift! Sign up for Naomi Mitsuda’s once-a-month Healing Arts Class Series beginning March 4th! Learn to clear, replenish, and reset your energy using a blend of energy work, expressive arts, and intuitive[...]
7
Qi Gong 6:30 pm
Qi Gong
May 7 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
8
The Feldenkrais Method: Awareness Through Movement® Classes 9:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
May 8 @ 9:30 am – 10:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Feldenkrais® Awareness Through Movement® with Uwe Mester.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can[...]
T’ai Chi Ch’uan with Andreas Landolt-Hoene 6:00 pm
T’ai Chi Ch’uan with Andreas Landolt-Hoene
May 8 @ 6:00 pm – 7:30 pm
T’ai Chi Ch’uan Yang Style / Tung Lineage An ancient Chinese martial art, the goal of which is to center the practitioner and allow them to reach serenity of mind. Harmonizing inner and outer, yin[...]
9
Dancing Freedom Class 7:00 pm
Dancing Freedom Class
May 9 @ 7:00 pm – 9:00 pm
Dancing Freedom   Dancing Freedom is a free dance wave inspired by the elements (Earth, Water, Fire, Air, Ether). Dancing Freedom is movement medicine. Dancing Freedom lives in the body. Dancing Freedom invites us to[...]
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Somatic Breath Therapy Session w/ Gardner Orton 9:00 am
Somatic Breath Therapy Session w/ Gardner Orton
May 14 @ 9:00 am – 11:00 am
Somatic Breath Therapy Session w/ Gardner Orton
Your own breath is the easiest way to slow down, come back to your self and your center, and to reset your body’s natural relaxation response. Breathing is where everything starts. How we breathe in[...]
Qi Gong 6:30 pm
Qi Gong
May 14 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
15
The Feldenkrais Method: Awareness Through Movement® Classes 9:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
May 15 @ 9:30 am – 10:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Feldenkrais® Awareness Through Movement® with Uwe Mester.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can[...]
T’ai Chi Ch’uan with Andreas Landolt-Hoene 6:00 pm
T’ai Chi Ch’uan with Andreas Landolt-Hoene
May 15 @ 6:00 pm – 7:30 pm
T’ai Chi Ch’uan Yang Style / Tung Lineage An ancient Chinese martial art, the goal of which is to center the practitioner and allow them to reach serenity of mind. Harmonizing inner and outer, yin[...]
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Somatic Breath Therapy Session w/ Gardner Orton 1:00 pm
Somatic Breath Therapy Session w/ Gardner Orton
May 18 @ 1:00 pm – 3:00 pm
Somatic Breath Therapy Session w/ Gardner Orton
Your own breath is the easiest way to slow down, come back to your self and your center, and to reset your body’s natural relaxation response. Breathing is where everything starts. How we breathe in[...]
Somatic Breath Therapy Session w/ Gardner Orton 4:00 pm
Somatic Breath Therapy Session w/ Gardner Orton
May 18 @ 4:00 pm – 6:00 pm
Somatic Breath Therapy Session w/ Gardner Orton
Your own breath is the easiest way to slow down, come back to your self and your center, and to reset your body’s natural relaxation response. Breathing is where everything starts. How we breathe in[...]
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20
Conscious Breathing Workshop w/ Gardner Orton and K. King 10:00 am
Conscious Breathing Workshop w/ Gardner Orton and K. King
May 20 @ 10:00 am – 12:00 pm
  ~By exploring the breath, we discover ourselves. By changing the way we breathe, we change the way we live.~ In this transformative workshop, we will explore the profound benefits of conscious breathing and learn[...]
‘Harmonic Oasis’ Sound Bath with Stephen Scuderi 7:00 pm
‘Harmonic Oasis’ Sound Bath with Stephen Scuderi
May 20 @ 7:00 pm – 8:00 pm
'Harmonic Oasis' Sound Bath with Stephen Scuderi @ Sacred Mountain Studio | Burlington | Vermont | United States
  Sound bath starts at 7 p.m. with vocal toning. If you arrive late, please grab a mat or blanket or pad and enjoy the meditation. RSVPs encouraged, email Steven at [email protected] Bring eye pillow[...]
21
Qi Gong 6:30 pm
Qi Gong
May 21 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
22
The Feldenkrais Method: Awareness Through Movement® Classes 9:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
May 22 @ 9:30 am – 10:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Feldenkrais® Awareness Through Movement® with Uwe Mester.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can[...]
T’ai Chi Ch’uan with Andreas Landolt-Hoene 6:00 pm
T’ai Chi Ch’uan with Andreas Landolt-Hoene
May 22 @ 6:00 pm – 7:30 pm
T’ai Chi Ch’uan Yang Style / Tung Lineage An ancient Chinese martial art, the goal of which is to center the practitioner and allow them to reach serenity of mind. Harmonizing inner and outer, yin[...]
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Qi Gong 6:30 pm
Qi Gong
May 28 @ 6:30 pm – 7:30 pm
Qi Gong
Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good[...]
29
The Feldenkrais Method: Awareness Through Movement® Classes 9:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
May 29 @ 9:30 am – 10:30 am
The Feldenkrais Method: Awareness Through Movement® Classes
Feldenkrais® Awareness Through Movement® with Uwe Mester.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can[...]
T’ai Chi Ch’uan with Andreas Landolt-Hoene 6:00 pm
T’ai Chi Ch’uan with Andreas Landolt-Hoene
May 29 @ 6:00 pm – 7:30 pm
T’ai Chi Ch’uan Yang Style / Tung Lineage An ancient Chinese martial art, the goal of which is to center the practitioner and allow them to reach serenity of mind. Harmonizing inner and outer, yin[...]
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